Latest Lifestyle News in English: Beauty & Fashion Trends

Paneer Side Effects: Rise in Blood Sugar, Weight Gain, Cholesterol Risks, and More

Paneer is a staple in many Indian households, valued for its high protein content and versatility in vegetarian diets. From curries to salads, it is often considered a healthy addition to meals. However, nutrition experts warn that excessive or improper consumption of paneer may carry certain health risks e...

5 Easy Ways to Increase Protein in Your Diet Across All Ages

Protein plays a crucial role in muscle repair, immune support, hormone balance, and overall growth—whether you’re a child, working professional, or senior citizen. Yet many people fall short of their daily protein needs due to carb-heavy meal patterns and irregular eating habits. Here are five practical an...

At 86, Helen Shares Four Simple Exercises That Show Fitness Has No Age Limit

Age Hasn’t Slowed Her Down At 86, legendary Bollywood dancer and actor Helen continues to inspire with her commitment to physical fitness. Far from intense workouts, her routine focuses on balance, strength, and consistency — proving that movement remains essential at every stage of life. Helen ...

Rosemary Oil vs Tea Tree Oil: Which One Really Helps With Hair Growth?

The Rising Interest in Essential Oils for Hair Natural oils have gained massive popularity as people look for alternatives to chemical hair treatments. Among the most talked-about options are rosemary oil and tea tree oil, both praised for scalp health — but not for the same reasons. ...

Is There a Real Link Between Daily Sunscreen Use and Vitamin D Deficiency? Doctors Explain

Daily sunscreen use is widely recommended to prevent sunburn, premature aging, and skin cancer. But a persistent concern remains: does wearing sunscreen every day cause vitamin D deficiency? Doctors say the relationship is more nuanced than many people think. Why the Question Comes Up Vitamin D ...

Did Nike Take Inspiration From India? New Shoe Design Sparks Debate

Nike’s newly launched neuroscience-inspired footwear has ignited an intense debate online, with many questioning whether the global sportswear giant drew inspiration from traditional Indian acupressure footwear. While Nike promotes the shoes as science-backed and innovation-driven, critics a...

Skin Ageing Triggers: Dermatologist Warns Against 3 Foods That Can Damage Collagen

Why Collagen Matters for Healthy Skin Collagen is a key protein responsible for maintaining skin elasticity, firmness, and smooth texture. As people age, natural collagen production declines, leading to wrinkles, sagging, and dullness. Dermatologists warn that certain dietary habits can speed up collagen breakdown, c...

Raw Milk Face Mask for Clear Skin and Glow

Natural skincare remedies have been trusted for generations, and raw milk remains one of the simplest and most effective ingredients used at home. Rich in vitamins, proteins, and lactic acid, raw milk helps cleanse the skin gently while providing nourishment that can improve texture and reduce blemishes over time. The...

Simple Ways To Keep Your Home Warm Without Heaters

As winter temperatures drop, many households rely heavily on heaters to stay warm. However, continuous heater use can increase electricity bills and cause dryness indoors. Fortunately, there are simple and effective ways to keep your home warm naturally without depending on heating appliances. One of the easiest met...

Five Wise Money Lessons From The Psychology Of Money

Morgan Housel’s bestselling book The Psychology of Money stands apart from most finance books because it focuses less on numbers and more on human behavior. Instead of offering formulas for quick wealth, the book explores how emotions, personal experiences, and life circumstances influence the way people earn, sa...

India's Designers Forecast Bright Colours Versatility And Thoughtful Craftsmanship

The Changing Face of Indian Fashion in 2026 As 2026 approaches, the Indian fashion scene is moving toward a vibrant and thoughtful transformation. Designers and industry voices believe the coming year will mark a phase of refined creativity combined with confident self expression. Shift From Fast Trends to Qu...

Sunflower Seed Beauty Secrets: Nourish, Glow, Hydrate, Naturally

When we think of sunflower seeds, most of us picture a crunchy, healthy snack but these tiny seeds may also hold surprising benefits for your skin. Rich in essential nutrients like vitamin E, healthy fats and antioxidants, sunflower seeds can nourish and protect your skin in several natural ways. Rather than relying so...

Brush Smart Daily Protect Teeth Prevent Disease Forever

Our mouths may feel fresh after brushing, but the act does much more than keep breath minty it plays a pivotal role in safeguarding overall health. It is highlighting in a recent square up, brushing right when you wake up and again before bed should be non-negotiable. Over the long hours of sleep, saliva producti...

5 Things Every Husband Should Never Forget on Karwa Chauth

Karwa Chauth the festival of love, trust, and togetherness is more than a fasting ritual. It’s a celebration of emotional connection between a husband and wife, where both hearts fast for each other in their own ways. While wives express devotion through their fast, husbands can make the day truly special with th...

How Much Alcohol Is Truly Safe to Drink

Alcohol has long held a dual identity part social lubricant, part health risk. Many people wonder if there is a “permissible” amount they can drink without harming themselves. This question has been discussed for decades, and science still doesn’t offer a single clear answer. One of the main challeng...

Simple Tips for Healthier and Faster Hair Growth

We all dream of having hair that’s thick, glossy and grows fast but with stress, pollution, heat styling and poor diet, it sometimes feels like an endless fight. Hair growth guide gives some easy and practical ways you can follow to help your hair reach its natural best. First comes nutrition. Hair is aliv...

Five Habits That Make Graceful People Magnetic

Grace isn’t judged by fancy clothes or perfect looks, it’s more about how people carry themself, treat others and handle life’s challenges. People who carry grace in them usually stay calm under pressure, talk politely, move with confidence, respect everyone and stay humble and thankful. First, grace...

Understanding the Psychology Behind Forgetting Names

Forgetting someone's name shortly after an introduction is a common experience, but psychology suggests it reflects more than just a poor memory. According to experts, this tendency often indicates unique aspects of an individual's personality and cognitive processes. 1. Focus on Context Over Labels: Individuals who p...

Owning cats can alter brain chemistry enhancing bonding and reducing stress says research

Emerging research highlights that owning cats can influences the human brain in significant ways. Although cats are known for their independance, studies indicate that humans form deep neurological bond with them. This is primarily due to the release of oxytocin, a hormone associated with love and bonding, which occurs...

Early Breakfast, Longer Life? Harvard Study Took-out Meal Timing Matters

We’ve all heard "Breakfast is the most important meal of the day," but a new Harvard study adds weight to that notion especially when we eat breakfast. The research suggests that delaying your first meal of the day may be linked to a higher risk of death, particularly in older adults. The study followed about 3,...

Youngsters Pursue 'Glass Skin' Trend, Ignoring Dermatologists' Warnings

Twelve-year-old Anvita from Gurgaon follows a 10-step Korean skincare routine nightly, including cleansing oils, foaming washes, toners, serums, moisturizers, and sleeping packs. She learned this routine from Instagram reels and influencers, believes for the popular 'glass skin' look characterized by poreless nose, lum...

Sleep Better Tonight: Nutritionist’s Guide to 10 Foods That Improve Rest

In a world where insomnia is common, simple dietary changes can surprisingly bring large benefits. A new list of foods promoting sleep from a nutritionist's point of view gives a mild motivational step towards better relaxation, including oats, bananas, spinach, and 10 other components that can help you sleep easily an...

Effortless Towel Trick for Clearing Blackheads at Home

Do blackheads look like stubborn guests on your nose or chin? The good thing is that to remove them, you do not need expensive treatment or expansive mask - a simple towel can do this work in a soft, economical and comfortable way. This towel-based process takes place from a clean beginning-wash the focus with light cl...

Mango aids blood sugar control

In an intriguing shift from conventional wisdom, fresh mango is emerging as a supportive player in managing blood sugar and helping prevent type 2 diabetes. A recent study highlights mango’s surprising ability to improve insulin sensitivity and glucose regulation especially in individuals carrying extra weight or...

Before Rakshabandhan, you can get parlor-like glow at home, try this DIY face pack in 3-4 days

If you're short on time while preparing for Rakhi, but still want that parlour-like glow, this homemade face pack can help. By using it regularly for just 3–4 days, you can reduce blemishes, tanning, and acne marks, while giving your skin a radiant glow. Ingredients & Paste Preparation 2 teaspoons rice ...

Foods for Better Brain Health: Top Memory Boosting Picks for an Active Mind

Maintaining an active, sharp mind requires more than mental exercises it calls for brain-nourishing foods that support memory, focus, and cognitive resilience. Recent insights highlight five key items ideal for improving brain health and vitality. First, blueberries take the spotlight. Bursting with antioxidants, part...

Rakhi Special: Homemade Chocolate Walnut Fudge and Chocolate Mousse by Sanjeev Kapoor & Kunal Kapur

With Raksha Bandhan just around the corner, what better way to express love than by gifting homemade treats? Chef Sanjeev Kapoor and Kunal Kapur present two sumptuous recipes a chocolate walnut fudge and a smooth chocolate mousse that bring festive sweetness straight to your celebrations. The first recipe, chocolate w...

Makeup Tips and Blush Tricks for Brown-Skin Beauties

When it comes to makeup, brown-skin beauties have a rich canvas to play with. But the real key lies in choosing products especially blush that flatter your skin tone instead of washing it out or appearing too stark. The wrong blush can either make your skin look dull or give off a bruised effect. But when chosen right,...

Monsoon hair care tips: How to keep hair strong and frizz-free in the rain

During the humid monsoon season, common hair problems like frizz, hair fall, dandruff, and dullness often arise. However, with a bit of care and the right habits, you can keep your hair soft, shiny, and fall-free even in this weather. Moisture and wind during the monsoon affect the hair's natural hydration, making the...

People who are active on social media all day can become bald early, shocking report

Excessive Screen Time and Hair Loss These days, social media has become a major part of our daily routine. The first thing many people do after waking up is check their phones, and throughout the day, they remain hooked to Instagram, WhatsApp, Facebook, and endless reels. But did you know that this habit is not just a...

Korean Skincare Craze: Why Young Indians Are Switching to K-Beauty Rituals

Walk into any beauty aisle or open Instagram or any social media, and one thing is clear Korean skincare is having a moment. Young Indians are embracing Korean skincare for its gentle ingredients, visible results, and self-care vibe, turning multi-step routines into daily rituals that affects both wellness and global b...

Sonal Holland’s Memoir One in a Billion Chronicles Her Journey as India’s First Master of Wine

In 2016, Sonal Holland made history by becoming India’s first Master of Wine—a distinction considered the pinnacle of expertise in the wine industry. Now, after two decades in the field, she shares her story in a newly released memoir titled *One in a Billion* (Westland Books). The book traces her professio...

Can Starting the Day with Ajwain Water Actually Help in Fat Loss?

In this world filled with weight loss shortcuts and diet trends, sometimes the most effective remedies are the same that are already present in our kitchen. One such natural option is celery water - a simple drink that is made by soaking or boiling celery seeds in water. It is believed that starting the day with celery...

Why Gen Z Is Moving from high-tech Cities to Tier 2 Towns for a Better Life

Gen Z is shifting from metro cities to tier 2 towns, driven by better living conditions, cleaner environments, affordability, remote work, personal freedom, and the search for meaningful lifestyle changes. For generation Z, now the dream is no longer a bright apartment in metro cities. Rather, now a large number of yo...

Eid-ul-Adha 2025: Delhi-NCR Prayer Timings Announced, Festival Highlights Sacrifice and Unity

Eid-ul-Adha, also known as Bakrid, will be celebrated across India on June 7, 2025, with special prayers scheduled in the early hours. In Delhi-NCR, Eid prayers will begin between 6:10 AM to 6:20 AM—approximately 15–20 minutes after sunrise—allowing worshippers to complete their Fajr prayers beforehan...

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