Lifestyle

Oct 14 2025

Brush Smart Daily Protect Teeth Prevent Disease Forever

Our mouths may feel fresh after brushing, but the act does much more than keep breath minty  it plays a pivotal role in safeguarding overall health. It is highlighting in a recent square up, brushing right when you wake up and again before bed should be non-negotiable. Over the long hours of sleep, saliva producti...

Oct 10 2025

5 Things Every Husband Should Never Forget on Karwa Chauth

Karwa Chauth the festival of love, trust, and togetherness is more than a fasting ritual. It’s a celebration of emotional connection between a husband and wife, where both hearts fast for each other in their own ways. While wives express devotion through their fast, husbands can make the day truly special with th...

Oct 07 2025

How Much Alcohol Is Truly Safe to Drink

Alcohol has long held a dual identity part social lubricant, part health risk. Many people wonder if there is a “permissible” amount they can drink without harming themselves. This question has been discussed for decades, and science still doesn’t offer a single clear answer. One of the main challeng...

Oct 07 2025

Simple Tips for Healthier and Faster Hair Growth

We all dream of having hair that’s thick, glossy and grows fast but with stress, pollution, heat styling and poor diet, it sometimes feels like an endless fight. The Times of India’s hair growth guide gives some easy and practical ways you can follow to help your hair reach its natural best. First comes nu...

Oct 06 2025

Five Habits That Make Graceful People Magnetic

Grace isn’t judged by fancy clothes or perfect looks, it’s more about how people carry themself, treat others and handle life’s challenges. People who carry grace in them usually stay calm under pressure, talk politely, move with confidence, respect everyone and stay humble and thankful. First, grace...

Oct 03 2025

Understanding the Psychology Behind Forgetting Names

Forgetting someone's name shortly after an introduction is a common experience, but psychology suggests it reflects more than just a poor memory. According to experts, this tendency often indicates unique aspects of an individual's personality and cognitive processes. 1. Focus on Context Over Labels: Individuals who p...

Sep 23 2025

Owning cats can alter brain chemistry enhancing bonding and reducing stress says research

Emerging research highlights that owning cats can influences the human brain in significant ways. Although cats are known for their independance, studies indicate that humans form deep neurological bond with them. This is primarily due to the release of oxytocin, a hormone associated with love and bonding, which occurs...

Sep 16 2025

Early Breakfast, Longer Life? Harvard Study Took-out Meal Timing Matters

We’ve all heard "Breakfast is the most important meal of the day," but a new Harvard study adds weight to that notion especially when we eat breakfast. The research suggests that delaying your first meal of the day may be linked to a higher risk of death, particularly in older adults. The study followed about 3,...

Sep 15 2025

Youngsters Pursue 'Glass Skin' Trend, Ignoring Dermatologists' Warnings

Twelve-year-old Anvita from Gurgaon follows a 10-step Korean skincare routine nightly, including cleansing oils, foaming washes, toners, serums, moisturizers, and sleeping packs. She learned this routine from Instagram reels and influencers, believes for the popular 'glass skin' look characterized by poreless nose, lum...

Sep 05 2025

Sleep Better Tonight: Nutritionist’s Guide to 10 Foods That Improve Rest

In a world where insomnia is common, simple dietary changes can surprisingly bring large benefits. A new list of foods promoting sleep from a nutritionist's point of view gives a mild motivational step towards better relaxation, including oats, bananas, spinach, and 10 other components that can help you sleep easily an...