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Typhoid Myths That Delay Diagnosis, Treatment, and Recovery

Why Typhoid Is Still Misunderstood Typhoid fever remains a serious infectious disease, especially in regions with limited access to clean water and sanitation. Despite being treatable, delayed diagnosis and improper care often worsen outcomes — largely due to persistent myths surrounding the illness. Doctors wa...

How Obesity Triggers a Dangerous Domino Effect Inside the Body

Obesity Is More Than a Weight Issue Obesity is often viewed as a condition defined by body size, but doctors stress it is a complex metabolic disorder. Excess fat tissue actively interferes with normal body functions, triggering a cascade of changes that affect nearly every major organ system. What begins...

Can Deep Breathing Improve Heart Health? A US Doctor Explains Five Simple Heart-Healthy Habits

A Simple Question With Big Health Implications Heart disease remains one of the leading causes of death worldwide, prompting doctors to emphasize prevention over treatment. A US-based physician has explained how small, consistent habits — including deep breathing — may significantly reduce the ...

Apollo Neurologist Reveals a Simple 10-Second Test That Signals Brain, Nerve and Heart Health

A 10-Second Test Gaining Medical Attention A senior neurologist from Apollo Hospitals has highlighted a simple at-home test that takes just 10 seconds but can offer valuable insight into brain, nerve, and heart health. The test requires no equipment, no medication, and can be done almost anywhere. What Is ...

Why Daily Exercise Alone May Not Protect Your Heart, Doctors Warn

Exercise Is Essential But Not a Complete Shield Regular physical activity is widely promoted as the cornerstone of heart health. Walking, running, gym workouts, and yoga all improve circulation and strengthen the heart muscle. However, doctors caution that exercise alone does not guarantee protection from heart diseas...

Two New Mutant Viruses Detected, Scientists Warn of Pandemic Potential

Scientists have identified two newly mutated viruses that they warn could pose a major threat to public health if left unchecked. While no large outbreaks have been reported so far, experts say the characteristics of these viruses raise concerns about their ability to spread rapidly, eva...

Nutritionist Warns People With Certain Conditions to Avoid Chia Seeds

Chia seeds are widely praised as a superfood rich in fiber, omega-3 fatty acids, and essential minerals. They are often recommended for weight loss, heart health, and digestion. However, nutritionists caution that chia seeds are not safe for everyone. For people with certain medical conditions, regular consumption...

What Actually Triggers Migraines? Understanding the Science Behind the Pain

Why Migraines Are Different From Regular Headaches Migraines are a neurological condition that causes intense, recurring headaches often accompanied by additional symptoms such as nausea, sensitivity to light, and visual disturbances. Unlike ordinary headaches, migraines involve complex changes in brain ac...

Vitamin D Supplements: Doctors Warn About Overdose Risks and Organ Damage

Why Vitamin D Is Important for Health Vitamin D plays a crucial role in maintaining overall health. It helps: Strengthen bones by improving calcium absorption Support immune system function Maintain muscle and nerve health Regulate inflammation and hormonal balance Because vitamin D deficiency is common, many...

Lung Cancer Warning Signs Doctors Urge You Not to Ignore

Why Lung Cancer Awareness Matters Lung cancer remains one of the leading causes of cancer-related deaths worldwide. While smoking is a major risk factor, medical experts stress that non-smokers are also vulnerable due to environmental pollution, occupational exposure, and genetic factors. Early detection ...

Cardiologist Warns: 40% of Heart Attack Patients Show Atypical Symptoms Here’s How to Spot Them Early

Many people associate heart attacks with sudden chest pain and collapse. But according to cardiologists, a significant number of patients—nearly 40%—experience atypical symptoms, making early detection more difficult and dangerous. These cases often lead to delayed treatment because the warning signs ...

Heart Health Alert: 5 Warning Signs of Blocked Arteries You Shouldn’t Ignore

Why Blocked Arteries Are Dangerous Blocked or narrowed arteries restrict blood flow to vital organs, especially the heart and brain. Over time, this can lead to serious conditions such as heart attacks or strokes—sometimes without much warning. What makes arterial blockage especially risky is that s...

Experts Point to These 3 Simple Lifestyle Fixes if you are struggling with Blood Sugar

Why Blood Sugar Control Matters Stable blood sugar isn’t just a concern for people with diabetes. Frequent spikes and crashes can lead to: Fatigue and brain fog Strong sugar cravings Weight gain around the abdomen Increased long-term risk of metabolic disorders The good news: small, consistent lifestyle...

What Eating a Banana First Thing in the Morning Does to Your Body

A Quick Nutritional Snapshot of a Banana A medium banana is rich in: Natural carbohydrates (glucose, fructose, sucrose) Potassium Vitamin B6 Vitamin C Dietary fiber (especially pectin) Because it’s easy to digest and naturally sweet, many people reach for a banana as their first food of the day. 1. It...

How Lack of Sleep Can Disrupt and Damage the Brain’s Wiring

Sleep is not just rest for the body it is essential maintenance for the brain. Growing research shows that sleep loss can directly damage the brain’s wiring, disrupting how neurons communicate and increasing the risk of long-term cognitive problems. Scientists say that even short periods of poor sleep ...

Scientists Caution Against ‘Miracle Cure’ Claims After Study Finds Cellular Damage

Scientists are warning the public about so-called “miracle cure” claims surrounding MMS, after new research found that the substance works only by damaging human cells. The study, conducted by researchers at Wroclaw Medical University, concludes that MMS offers no...

Doctor Highlights an Unusual Heart Attack Symptom Commonly Seen in Women

A doctor has drawn attention to an unusual but important symptom of heart attack that is seen more frequently in women, urging greater awareness as many cases go unrecognised or are misdiagnosed in the early stages. Health experts say heart attack symptoms in women often differ from the traditional warning s...

Simple Food Changes That Can Improve Heart Health and Lower Cholesterol

You don’t need a strict diet or expensive superfoods to protect your heart. Health experts say that small, consistent food changes can significantly lower cholesterol levels and reduce the risk of heart disease over time. Research shows that everyday dietary choices influence blood fats, inflammation, and blood v...

Can Dirty Air Quietly Damage Your Brain and Mental Health Over Time?

Long-term exposure to air pollution may be doing more than harming the lungs it could be silently affecting mental health and brain function, according to growing scientific evidence. Researchers warn that breathing polluted air for years may increase the risk of depression, anxiety, and memory ...

Beer/Whisky: Which Is Less Harmful?

When it comes to alcohol, many people wonder whether choosing beer over whisky or vice versa makes any real difference to health. Doctors and nutrition experts say the answer is not about the drink itself, but about how much and how often it’s consumed. Both beer and whisky contain ethanol, the primary subs...

Heart Attack Warning Signs May Appear Up to 12 Years Earlier, Study Finds

Heart attacks are often seen as sudden medical emergencies, but new research suggests the body may begin showing subtle warning signs as early as 12 years before a major cardiac event occurs. According to long-term health studies, changes in metabolism, inflammation, and cardiovascular function can quietly d...

Type of Carbs You Eat May Influence Dementia Risk, Study Suggests

Carbohydrates are a major source of daily energy, but new research suggests that the type of carbs consumed may significantly affect brain health over time. According to a long-term study conducted by researchers at Universitat Rovira i Virgili, diets high in fast-acting carbohydrates that rapidly...

Common Food Preservatives May Raise Cancer Risk, Major Study Warns

Several commonly used food preservatives found in packaged and processed foods may be linked to a higher risk of cancer, according to new research published by the BMJ Group. The findings have renewed concerns about the long-term health impact of additives that are widely consumed as part of modern diets. The lar...

How Much Sleep Do You Really Need? Neurologist Explains, Experts Verify Claims

A leading neurologist has outlined how much sleep people need at different stages of life, sparking widespread discussion online. While the recommendations appear straightforward, sleep specialists say the ideal duration varies based on biology, lifestyle, and health prompting experts to closely examine the claims. Sl...

Seeing Floating Spots in Vision? Experts Reveal What Your Eyes Are Signalling

Noticing tiny dots, threads, or shadow-like spots drifting across your vision can be alarming. Many people experience this suddenly while reading, looking at the sky, or using digital screens. According to eye specialists, these visual disturbances commonly known as eye floaters are often harmless but can sometimes ind...

Not Laziness or Stress: Doctor Identifies Daily Habit Draining Sleep and Motivation

Many people blame lack of exercise or heavy workloads for constant fatigue and poor sleep. However, an Apollo Hospitals doctor has pointed to a less-discussed daily habit as the real reason behind rising complaints of low energy, disturbed sleep, and mental exhaustion among young adults and working profession...

Heart Specialist with 25 Years’ Experience Shares 3 Supplements to Support Heart Health and Longevity

Heart disease remains the leading cause of death worldwide, yet many people focus only on medications while overlooking daily nutritional support. According to Dr. Rakesh Malhotra, a cardiovascular surgeon with over 25 years of clinical experience, small nutritional gaps if ignored for years can quietly weake...

When a Lingering Cough Is More Than Just a Cold

Most coughs are harmless and temporary. A change in weather, air pollution, seasonal allergies, or a viral infection can irritate the throat and airways, causing coughing that fades within days. Because coughing is so common, it’s easy to dismiss it as routine. But when a cough refuses to go away, doctors say it ...

How Type 2 Diabetes Quietly Damages Blood Vessels Over Time

Type 2 diabetes is often discussed in terms of blood sugar levels, insulin resistance, and lifestyle changes. But new scientific findings suggest the real danger may unfold quietly over time—inside the bloodstream itself. Researchers have discovered that after several years of living with type 2 diabetes, red blo...

Is Pomegranate Juice a “Magic Cure” for Artery Blockages? Science Reveals the Facts

Pomegranate juice has long been celebrated as a heart-healthy drink, often promoted online as a “natural cure” for blocked arteries. From viral reels to WhatsApp forwards, many claim that a daily glass can reverse plaque buildup and eliminate the need for medicines or procedures. But what does science actua...

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