When was the last time you dismissed indigestion, a narrow stool or a bit of tiredness as “just something I’ll deal with later”? According to leading medical voices, you might want to reconsider. A top doctor has flagged six key red-flags that could indicate Colon Cancer and the chilling part is, many of them blend all too well with everyday complaints.
Here’s what to watch for:
⦁ Persistent constipation or diarrhea that doesn’t resolve.
⦁ Stool that’s unusually thin or narrow (“pencil-thin”).
⦁ Feeling “full” much sooner than usual, or knowing your bowel hasn’t completely emptied.
⦁ Unexplained weight loss not linked to dieting or increased exercise.
⦁ Constant fatigue or low energy, even when rest should have helped.
⦁ Blood in the stool (bright red or dark/tarry) however slight it may seem.
The tricky part? These symptoms are easily mistaken for benign issues: diet change, stress, IBS, or just getting older. But that’s precisely why experts say **early detection** matters so much: the earlier the issue is picked up, the better the outcome.
Lifestyle is a major piece of the puzzle too. Rising cases among younger adults people well under what was once considered “risk age” are shifting how doctors view colon cancer. ([The Times of India][10]) Diets low in fiber, high in red and processed meats, sedentary habits and excess weight are all contributing factors.
What you can do right now:
⦁ Don’t ignore persistent changes in your bowel habits or unusual fatigue get them checked.
⦁ Ask your doctor about screening options, especially if you have family history or other risk factors.
⦁ Adopt a gut-friendly diet: more whole grains, fruits, vegetables, less processed meats.
⦁ Keep moving regular physical activity helps.
Your gut might not send a clear SOS but the signs are there if you pay attention. If any of these red-flags pop up and linger, consider that it might be your body trying to tell you something important.
