Get bright white teeth at home

Updated on 2025-07-23T18:17:19+05:30

Get bright white teeth at home

Get bright white teeth at home

Tea-coffee stains and yellowing on the teeth can fade your smile. You can try some home remedies before expensive dental treatment, which can give good results at low cost.

 (As tips):

1. Oil pulling (rinse oil):

Take coconut or sesame oil

Turn in the mouth for 15–20 minutes daily

It reduces bacteria of the mouth and cleanses teeth

 2. Baking Soda Hydrogen Peroxide Paste:

Make a paste by mixing a little baking soda and a few drops of hydrogen peroxide

Brush it only 2–3 times a week

Stains are removed but excessive use can cause damage to the upper layer of teeth

 3. Strawberry Baking Soda Paste:

Mash ripe strawberries and add a little baking soda to it

Apply this paste on the teeth and then clean

The malic acid stains present in strawberries loosen

 4. Chew raw fruits and vegetables:

Fruits like apples, carrots, pears rub and clean the teeth

Also make saliva, which helps to keep the mouth naturally clean

These measures were adopted by Sakshi for two weeks and he slowly started seeing the difference. But before adopting any home remedies for a long time, consult the dentist. There will be no need for expensive treatment, if you take the right care on time.